What Do Dreams Mean & Why Do We Have Them?

What Do Dreams Mean & Why Do We Have Them?

Do dreams really mean anything? Ancient Egyptians certainly thought so. We dive into why we dream and whether or not they truly mean anything.

Posted On: 20/01/2022

Your Guide to Bed Height - How High Should A Bed Be?

Your Guide to Bed Height - How High Should A Bed Be?

A standard bed height is roughly 24 inches from the floor (which includes both the bed frame and mattress). Choose from low or high beds based on your health and style preferences.

Posted On: 26/11/2021

Fascinating Sleep Facts You Never Knew About

Fascinating Sleep Facts You Never Knew About

How much do you really know about sleep? Here we delve into 20 fascinating sleep facts that will blow you away.

Posted On: 13/08/2021

How To Make a Mattress Firmer

How To Make a Mattress Firmer

Is your current mattress too soft? Discover these 7 tips to help you get the firmness you desire from your mattress. Sleep better.

Posted On: 18/05/2021

UK Bed Sizes: The Bed And Mattress Size Guide

UK Bed Sizes: The Bed And Mattress Size Guide

Learn everything you need to know about UK Bed and Mattress sizes. Dimensions are shown in both imperial and metric units. Single, Small Double, Double, King Size and Super King Size.

Posted On: 15/04/2021

How often should you change your sheets?

How often should you change your sheets?

Experts recommend changing your sheets once a week. Most people change every fortnight and for others even longer!

Posted On: 27/01/2021

10 Bedroom Plants To Help You Sleep Better

10 Bedroom Plants To Help You Sleep Better

Having plants in your bedroom has numerous health benefits. From purifying the air to decreasing levels of stress. We discuss our top 10 bedroom plants and tell you what each can do you for.

Posted On: 14/01/2021

A Guide to Replacement Sofa Bed Mattresses

A Guide to Replacement Sofa Bed Mattresses

Not sure what replacement sofa bed mattress to buy? Read through our guide to be in the know - making your purchasing experience better.

Posted On: 26/11/2020

Why Do We Yawn And Why Is It Contagious?

Why Do We Yawn And Why Is It Contagious?

We all yawn. It’s an involuntary action that we think is performed because we are tired or bored. But what are the real reasons behind why we yawn? And why do we yawn after seeing others do it, or even after just reading the word “yawn”?

Posted On: 25/01/2019

Trouble Sleeping While Pregnant? Here's Our Top Tricks

Trouble Sleeping While Pregnant? Here's Our Top Tricks

We’ve come up with a list of the best ways to improve sleep during pregnancy! Some are common sense, some are weird tricks, and some are pretty obvious. However, when you’re struggling to sleep, it’s a case of catching out where you’re going wrong, and dealing with it.

Posted On: 03/07/2017