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Getting a good night's sleep is essential for your health and wellbeing. One of the most important factors in achieving a good night's sleep is having the right bedding. If you're looking for a comfortable and cozy bedding option, look no further than duvets at MyBedFrames.

How to Choose The Right Tog Rating

Getting a good night's sleep requires being at the right temperature. If you're too hot or too cold, you might find yourself waking up in the middle of the night or struggling to fall asleep altogether. Luckily, one crucial factor that affects your body temperature is the tog rating of your duvet.

The tog rating determines the level of insulation of your duvet. The higher the rating, the better the duvet is at retaining heat. If you tend to feel cold during the night, choosing a tog 13.5 duvet would be an excellent option to keep you cozy. Conversely, if you prefer a cooler sleeping environment, going for a 10.5 tog duvet might be more preferable.

Another important factor to consider when selecting the right tog rating is the season. The English weather can be unpredictable, so it's crucial to have a duvet that can adapt to the changing temperatures. Instead of having multiple duvets, we recommend settling for a tog 10.5 duvet. This rating provides a consistent temperature all year round, saving you the hassle of stuffing your cupboard with multiple duvets.

Buying The Right Size Duvet For Your Bed

Ensuring a good night's sleep starts with choosing the right size duvet for your bed. It may seem like a no-brainer, but it's important to get it right. At MyBedFrames, we offer a range of sizes from single to super king, to ensure you have the perfect size duvet.

To make sure you're getting the right size duvet, it's essential to know your bed size. Here are the measurements for various bed sizes:

  • Single: 90cm x 190cm
  • Double: 135cm x 190cm
  • King: 150cm x 200cm
  • Super King: 180cm x 200cm

Alternatively, you can read our UK Bed Sizes: The Bed And Mattress Size Guide.

If you share a bed with your partner, it's worth considering getting a size up from your bed size. For instance, opting for a king size duvet on a double bed will provide you with more space, allowing both of you to snuggle up and sleep comfortably.

How to Care and Wash Your Duvet

Caring for your duvets is a crucial step in extending their lifespan. With the right care, you can ensure that your duvet stays clean, fresh, and cozy for a long time to come.

Firstly, it's important to note that washing your duvet every two to three months is essential to maintaining its quality. This will help to eliminate any build-up of dust, dirt, and bacteria that may have accumulated over time.

When it comes to washing your duvet, it's essential to pay attention to the filling and material. Different types of fillings require different care, and some materials may not be suitable for washing at home. Therefore, we recommend referring to the care instructions that came with your duvet before washing.

In general, most duvets can be washed in a warm, gentle cycle with a mild detergent. Avoid using bleach or fabric softener, as these can damage the filling and material of your duvet. Once washed, you can dry your duvet in a tumble drier on a low heat setting.

By taking care of your duvets in this way, you can help to maintain their quality and extend their lifespan. Not only will you be able to enjoy a fresh and clean duvet for longer, but you'll also save money in the long run by not having to replace your duvet as frequently.

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