Your Wild Dreams: The Causes and Effects

Dreams must be very important, as we dream an average 1,460 hours a year! But why do we dream at all? Are dreams even ‘real’?

Posted On: 25/01/2019

The 6 Telltale Signs That You Need a New Mattress

When it’s said that we can clock up around 227,468 hours of sleep during our lives (roughly one third), it’s no wonder that we can probably all agree that a decent mattress is essential to any bedroom.

Posted On: 02/06/2015

How To Get More Out of Less Sleep

It’s been proven that the amount of time we get to spend in bed is decreasing, meaning that we are spending more time awake and less time asleep than ever before.

Posted On: 24/01/2019

Surprising Facts About How Animals Sleep (Infographic)

Humans may rule the Earth, but the world is full of amazing animals of all shapes and sizes, and we're only just starting to learn how truly remarkable they are.

Posted On: 15/04/2015

8 Creative Bedroom Ceiling Ideas

When it comes to decorating, there’s an area that’s always overlooked – and it’s one of the biggest surface areas in almost every room; the ceiling!

Posted On: 24/01/2019

15 Reinvigorating Ways To Feel More Awake During the Day

Defeating the morning grogginess or pushing past that mid-afternoon slump can be challenging some days leading to our productivity to drop drastically. But fear not, here are 15 reinvigorating ways to feel more awake during the day.

Posted On: 24/01/2019

6 Inexpensive Ways To Make Your Bedroom More Luxurious

Everyone deserves a bit of luxury, and with the average person spending almost a third of their life asleep, it makes sense to transform your bedroom into the ultimate luxurious retreat.

Posted On: 24/01/2019

Should I Take a Nap? (Decision Tree)

I’m sure we’ve all been there, asking ourselves that age old question, should I take a nap? With so many factors which can easily sway us between yes and no, we’ve decided to create a decision tree to help you in your time of need.

Posted On: 23/01/2019

How To Clean Any Mattress: The Ultimate Guide

The average mattress can last between 5 – 10 years, depending on the type and quality of that mattress. As such, its important to keep your mattress as clean as possible.

Posted On: 23/01/2019

16 Ways To Stay Cool While You Sleep This Summer

Trying to sleep while you're too hot is extremely uncomfortable and ensures that you have a long night ahead of you. Use these 16 tips to help keep you cool.

Posted On: 23/01/2019