Filtered By: Sleep

Surprising Facts About How Animals Sleep (Infographic)

Humans may rule the Earth, but the world is full of amazing animals of all shapes and sizes, and we're only just starting to learn how truly remarkable they are.

Posted: 15/04/2015 / By: Louise / Loading Comments...

15 Reinvigorating Ways to Feel More Awake During the Day

Defeating the morning grogginess or pushing past that mid-afternoon slump can be challenging some days leading to our productivity to drop drastically. But fear not, here are 15 reinvigorating ways to feel more awake during the day.

Posted: 22/01/2015 / By: Matt / Loading Comments...

Should I Take a Nap? (Decision Tree)

I’m sure we’ve all been there, asking ourselves that age old question, should I take a nap? With so many factors which can easily sway us between yes and no, we’ve decided to create a decision tree to help you in your time of need.

Posted: 01/10/2014 / By: Matt / Loading Comments...

Bizarre sleep disorders (that will keep you up at night)

“Sleep is the single most important health behaviour we have”

Posted: 23/06/2014 / By: Louise / Loading Comments...

Know Your Zzz's - How Much Do You Know About Sleep?

We all enjoy sleep, some more than others. And we all know that sleep is an important part of staying healthy. There are numerous studies depicting how much sleep we should get, and many of the studies claiming that we as a nation don’t get enough.

Posted: 22/05/2014 / By: Matt / Loading Comments...

Control Your Dreams Like Never Before

Lucid dreaming is essentially possessing the ability to know you’re dreaming while you’re dreaming and is a very sought after skill that can takes years of practice to master. With this ability, the possibilities within your dreams are endless, and you will be able to control them.

Posted: 24/03/2014 / By: Matt / Loading Comments...

8 Atmospheric Books to Save for Bedtime

Ever since I was a young girl, I have enjoyed nothing better than reading a good book before bed. Sometimes, I would stay up until the early hours of the morning without realising how much time had passed; the obvious sign that a book has  become an instant favourite.

Posted: 21/03/2014 / By: Louise / Loading Comments...

Men Vs. Women - Sleeping Habits (Infographic)

Sleep is something we can all relate to as we need sleep in order to function properly throughout the day. Many of us have specific habits when preparing for bed, and sometimes these habits can be interrupted by our surroundings which may disrupt our sleeping pattern. This can leave us feeling groggy in the morning.

Posted: 10/03/2014 / By: lee / Loading Comments...

Why it’s ok to snooze on the job: The benefits of napping

When I was a child, I remember hating nap time. Sleeping was boring and all I wanted to do was play, read or generally follow my Mum around and pretend to act ‘grown up’.

Posted: 07/03/2014 / By: Louise / Loading Comments...

Would you sleep where you work?

Many of us wouldn’t dream of sleeping at our place of work every night, but what about this new product from Berlin-based design group BLESS?

Posted: 04/02/2014 / By: Louise / Loading Comments...

18 Ways to Make Your Bedroom the Ultimate Sleep-Friendly Zone

Sleeping is a natural process that happens to each and every one of us at night time. We all know that sleep is important for us to properly function, but scientists are still not 100% certain why.

Posted: 27/01/2014 / By: Louise / Loading Comments...

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We are MyBedFrames and this is our content/inspiration area. Here you'll find lots of useful, funny and some not so useful content that we have created. If you are looking to purchase any bed frames or mattresses then please see the main site using the link below.

www.mybedframes.co.uk